Your no contact streak, in your pocket.
Knowing the rule is one thing. Getting through Day 4 at midnight is another. No Contact is built for those moments — track your streak, beat the urges, and talk to a coach instead of texting your ex.
Streak counter
See exactly how many days you've held the line. Watching the number climb is quietly powerful — and so is refusing to reset it.
SOS button
One tap the moment you want to text them. See your reasons for going no contact, breathe through the wave until it passes, and log the urge the second you beat it.
Daily check-ins
A 30-second mood and urge log. Over time it becomes proof of how far you've come — on the days it doesn't feel like it.
NoCo AI coach
An AI coach with one job: keeping you from reaching out. When the urge hits at 2am, message NoCo AI instead of them — it'll talk you back onto your streak.
Progress insights
Charts that show your streak, mood, and urges resisted trending in the right direction. Healing you can actually see.
Free to download. Your streak, your check-ins, your call.